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Sit back. Share. Heal.


First Responder's Clinic

You're the first to be there for others. Let us be there for you. 

A compassionate, evidence-based treatment approach for individuals, couples, and families with a diverse range of concerns.

First Responder's Clinic

An evidence-based clinic exclusively designed for first responders and their particular challenges and concerns.

Coming Soon

A variety of inclusive group therapy sessions and clinical trainings.

Coming Soon

Workshops & Groups

A variety of comprehensive assessments tailored to your unique needs.

We would be happy to answer any questions you may have.

CORE Therapy and Assessment Centre is a welcoming and inclusive space for you to rediscover your core self. Our mission is to create a safe and inviting space (virtually or in-person) that helps you to relax, open up, and heal.

Research shows that your comfort level with a therapist is the best predictor of change. Our thoughtful matching process will pair you with a therapist who understands your unique situation and challenges. Our team of experts specializes in working with individuals of all ages, gender identities, and demographic backgrounds.
Our philosophy is based on the prolific symbol of the spiral. For us, it represents the path that leads from your outer physical experience to your inward self. We believe this is representative of the therapeutic journey we will embark on together—of discovering your core self.