Feeling overwhelmed or unsure where to start? Let’s figure it out together.
We’re here to help you understand what’s really going on — so you can step forward.
Who we help
Children & Youth
If your child struggles with attention, emotions, or learning differences, our psychoeducational assessments and therapy can help them thrive — in school and in life.
Adults
Anxiety, burnout, or low mood don’t define you. We uncover the full picture of how your brain, body, and emotions connect — and help you find balance again.
First Responders
Built for those who serve. Our First Responders Clinic offers confidential, trauma-informed care from clinicians who understand the demands of your work.
What we offer and our approach
At CORE Therapy & Assessment Centre, we believe healing begins with understanding. Our holistic, evidence-based approach examines how your brain, body, and emotions interact — not just symptoms — to uncover the underlying causes of what you’re experiencing.
Located in the heart of Cobourg, our experienced clinicians provide:
Comprehensive psychological and psychoeducational assessments
Individual therapy (in-person or virtual)
Parent consultations and family support
Diagnostic clarity for treatment or workplace planning
Specialized care for first responders and caregivers
Wellness workshops such as breathwork, yoga, and reiki
We don’t believe in quick labels — we believe in meaningful insight, practical next steps, and compassionate, trauma-informed care that meets you where you are.
Whether you’re navigating school stress, burnout, or a recent life change, you don’t have to do it alone.
Struggling but not sure why? Meet the team that can help you to figure it out.